Waka Prebiotic Green Instant Tea combines 100% real green tea with plant-based fructooligosaccharides (FOS), a soluble prebiotic fiber derived from beets. Each 1 teaspoon serving delivers approximately 2 grams of prebiotic fiber and approximately 30 mg of caffeine, a gentler boost than coffee. It is unsweetened with no added sugar and no artificial flavors or colors. The powder dissolves in hot or cold water with no brewing, steeping, or tea bags, and one 5.3 oz pouch makes up to 50 cups.
Specifications
- Type: Soluble instant green tea powder with prebiotic fiber
- Tea: 100% green tea
- Prebiotic fiber: Fructooligosaccharides (FOS), beet-derived, approximately 2 g per serving
- Tasting notes: Clean, refreshing green tea flavor
- Net weight: 5.3 oz (150 g)
- Servings per pouch: Up to 50 cups
- Serving size: 1 tsp per 8 fl oz
- Caffeine per serving: Approximately 30 mg
- Added sugar or sweeteners: None
- Artificial flavors or colors: None
- Kosher: Certified by the OU
- Gluten: No gluten added
- GMO: Non-GMO
- Packaging: Resealable pouch made with post-consumer recycled content, packed in the USA
Common questions
What is prebiotic fiber and what does it do?
Prebiotic fiber is a soluble fiber that passes through the digestive system undigested and acts as a food source for beneficial gut bacteria. The fiber used here is fructooligosaccharides, or FOS, sourced from beets.
How much caffeine is in prebiotic green tea?
Approximately 30 mg per 1 teaspoon serving, lighter than a cup of coffee, which runs 45 to 80 mg depending on roast.
What is the difference between the black and green prebiotic teas?
Both contain approximately 30 mg of caffeine and 2 g of prebiotic fiber per serving. The difference is the tea: green is clean and refreshing, black is richer with a fuller finish.
Can I make it with cold water?
Yes. The prebiotic teas mix in cold water directly, so you can make iced tea or a full pitcher without brewing hot first.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Our Prebiotic Tea Powder is concentrated, so a little goes a long way. Use 1 teaspoon per 8 fl oz serving. Pour powder into cup, stir until fully dissolved and enjoy hot or iced.
Caffeine content of Waka products
How much caffeine is in Waka instant coffee?
Waka instant coffee contains between 3 mg and 80 mg of caffeine per serving, depending on the roast. Exact amounts by product:
- Medium roast: approximately 55 mg per 2 tsp (about 2.5 grams), or approximately 60 mg per single-serve packet (about 2 grams).
- Dark roast: approximately 75 mg per 2 tsp (about 2.5 grams), or approximately 80 mg per single-serve packet (about 2.8 grams).
- Instant espresso (medium-dark roast): approximately 45 mg per 1 tsp serving. One 3.5 oz pouch makes up to 50 espresso shots.
- Butterscotch Vanilla flavored: approximately 50 mg per 2 tsp (about 2.5 grams).
- Decaf medium roast: approximately 3 mg per 2 tsp (about 2.5 grams), or approximately 4 mg per single-serve packet (about 2.8 grams).
How much caffeine is in Waka instant tea?
- Black instant tea — unflavored and flavored, including Earl Grey, peach, and blueberry: approximately 35 mg per 1/4 tsp (about 0.63 grams).
- Green instant tea — unflavored and flavored, including lemon, mango, peach, pineapple, and blueberry: approximately 35 mg per 1/4 tsp (about 0.63 grams).
- Decaf black instant tea: approximately 0.17 mg per 1/4 tsp (about 0.63 grams).
- Prebiotic Black and Prebiotic Green instant tea: approximately 30 mg per 1 tsp, plus approximately 2 grams of beet-derived prebiotic fiber (fructooligosaccharides).
- Chai tea, Traditional and Vanilla: approximately 15 mg per 1/4 tsp (about 0.65 grams).
- Dirty Chai: approximately 70 mg per 1.5 tsp (about 3 grams).
How does Waka compare to brewed coffee?
A standard 8 fl oz cup of drip coffee contains roughly 95 mg of caffeine. Waka Medium Roast at the recommended 2 tsp serving contains approximately 55 mg, which is a little over half the caffeine of a typical brewed cup. Use more powder for a stronger cup.
When does Waka instant coffee or tea expire?
Every Waka product is printed with an exact "best by" date on its packaging. Waka does not ship any full-priced item with less than three months of shelf life remaining.
Want to sample our teas before committing? Click here.