Will Drinking Coffee Help You Age Slower?
It has long been a rumor that coffee can fight the signs of aging and help you and your skin look younger. But is that the case?
Coffee is a beverage enjoyed by a ton of people around the world. In fact, Americans drink a whole lot of coffee each and every day. People drink it in the morning, in the afternoon and some even at night. Some people buy their coffee from shops, make it in a pot or even on the stove.
Many people drink it for the energy it provides, and some just love the taste. But there are other reasons why the masses love coffee so much, as well. It has long been a rumor that coffee can even fight the signs of aging and help you and your skin look younger. But is that the case? Can drinking coffee really help you look younger?
Can Drinking Coffee Help You Look Younger?
The quick answer is “not really.” Drinking coffee as most of us do isn’t going to make anyone look younger, and we’d be wary of anything that promises it will. So where does the rumor come from? Mostly from skincare. Caffeine, one of the best-known compounds in coffee, is a popular ingredient in skincare products, especially eye creams, and coffee grounds show up in DIY scrubs and washes, too.
Brands market these products for a fresher, more awake look, but results vary from person to person. If you have questions about your skin, a dermatologist is the best person to ask.
Other Reasons to Love Coffee
So while drinking coffee itself won’t likely make your skin look younger, that’s not why most of us drink it anyway. Plenty of people love coffee for its taste, the morning ritual, the aroma of a fresh cup, or simply as an excuse to sit down with a friend.
If you’re wondering how much is a sensible amount, the FDA has cited 400 milligrams of caffeine a day (about two to three 12-ounce cups of coffee) as an amount not generally associated with negative effects for most adults.
Caffeine Creams to Try
1. Caffeine Eye Cream by 100% Pure
From the brand:
This eye cream is made with green coffee, coffee cherry and green tea, along with aloe and rosehip oil.
2. Dermo-Expertise Eye Defense Eye Cream by L'Oreal Paris
From the brand:
An under eye cream made with caffeine and hyaluronic acid.
Coffee isn’t a miracle drug, and drinking it won’t turn back the clock. Caffeine shows up in plenty of skincare products, but how any product works for you is between you, the label and your dermatologist. We’ll stick to making a great cup.
Make your coffee experience easier. Try our instant coffee today.
This article is for general information only and isn't medical or nutritional advice. If you have questions about caffeine, your diet or a health condition, talk to your doctor.
