How to Make an Instant Coffee Collagen Shake
Looking for ways to upgrade your coffee's health benefits? The latest hot trend is collagen coffee. Learn how to make your own.
Collagen, derived from the Greek word for glue is the latest trend that has been scraping the nation. Collagen is a structural protein that is found in different connective tissues of mammals’ bodies such as skin, ligaments, and tendons. Collagen helps keep hair, skin, cartilage, tendons, bones, and joints strong but overtime the production of collagen in our bodies slows down. People all over are adding collagen to their most loved smoothies, shakes, and even some foods. Just a little bit of collagen may give you many additional health benefits.
As great as the health benefits of collagen peptides sound, what does it mean in terms of coffee? Collagen coffee is simply the mixing of collagen with coffee. It can be added to both brewed coffee and instant coffee as it can be purchased in a powder form. The collagen does not change the taste of the coffee but rather offers additional health benefits to the cup of joe. We suggest adding collagen to our premium instant coffee to give you a boost of health benefits as you jump start your day.
Collagen Peptides
So what are collagen peptides anyway? Collagen peptides, also known as collagen hydrolysate and hydrolyzed collagen, are the result when molecular bonds and collagen strands break down. When the molecules are broken down it reduces the overall weight of the individualized peptides.
CLAIMED BENEFITS OF COLLAGEN
Collagen offers many health benefits, more than just keeping connective tissues strong. It can be used in numerous different ways that help us flourish. The benefits of collagen are beneficial to our body in terms of hair growth, skin growth, and joint pain. For a more in depth overview of how collagen could be beneficial to you, visit our previous post about collagen here.
WHY MIX COLLAGEN WITH COFFEE?
Adding collagen to your everyday-like foods and beverages is a simple method to improve connective tissues and strengthen them. Why are people adding collagen to their coffee? What better way to add collagen into your diet than by adding a spoonful to your morning cup of coffee!
WHEN TO DRINK COLLAGEN COFFEE
Collagen can be taken at any point in the day, whether it may be during the morning, afternoon, or night hours. When taking collagen, it is often recommended to take on an empty stomach to elicit best results, but it is not a must. If you prefer to enjoy your cup of coffee on a full stomach than it is okay to take the collagen then as well. Collagen can be dissolved in hot water as well as cold water, so in terms of your cup of coffee, there is no worry of how to make your brew.
INSTANT COFFEE COLLAGEN SHAKE RECIPE
Ingredients
- 1 teaspoon Waka Instant Coffee
- 1 teaspoon Collagen
- 2 teaspoons sugar (optional)
- ¾ cup of milk
- 1 teaspoon vanilla extract
- Ice cubes
Instructions
- Combine all ingredients in a blender
- Blend until smooth
- Pour into a tall glass and enjoy!
Try our instant coffee here.
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* Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.
