The Benefits of Drinking Hot Tea


the best way to make hot tea
The Waka Life Blog

The Benefits of Drinking Hot Tea

There's nothing quite like a warm cup of tea to soothe the soul and invigorate the senses.

From its rich history dating back centuries to its versatile uses in recipes, let's delve into the world of hot tea and discover all that it has to offer.

History of Tea

The history of tea dates back to ancient China, where it was believed to have medicinal properties and was used in spiritual and cultural ceremonies. It wasn't until the 17th century that tea became widely popular in Europe, and it has since become a staple beverage in cultures around the world.

Benefits of Hot Tea

the benefits of hot tea

One of the main benefits of hot tea is its high concentration of antioxidants, which can help to improve overall health and well-being. Tea has also been shown to have positive effects on mental alertness, heart health, and weight management.

What is Tea Powder?

Tea powder is a fine, concentrated form of tea that is made by drying brewed tea and extracting the liquid. As a result, the leaves are turned into a powder that can be mixed back with a liquid easily, like water or milk, to become drinkable tea. It can be used to make hot tea by mixing it with hot water, or it can be added to smoothies, baked goods, and other recipes for a boost of flavor and nutrients as the powder will fully dissolve.

How to Make Hot Tea with Instant Tea

how to make the best instant tea

Making hot tea with instant tea is quick and easy. Simply measure 1/4 tsp of Waka's tea powder and mix it with hot water. You can also add honey, lemon, or other flavorings to customize the taste.

Easy Black Hot Tea Recipe

For an easy hot tea recipe, try this delicious and comforting spiced tea blend:


  • 2 cups water
  • 2 cinnamon sticks
  • 4 whole cloves
  • 1 teaspoon black instant tea powder
  • 1 cup milk
  • 2 tablespoons honey (optional)


  1. In a small saucepan, bring the water, cinnamon sticks, instant tea and cloves to a boil.
  2. Remove from heat and ket it sit for a minute.
  3. Stir in the milk and honey (if desired).
  4. Strain the tea into cups and enjoy!

National Hot Tea Day

National Hot Tea Day is an annual celebration held on January 12th. It's the perfect excuse to cozy up with a warm mug of your favorite tea blend and reap the many benefits that hot tea has to offer. Whether you prefer black, green, or herbal tea, there's a tea out there for everyone to enjoy. So, next time you're in need of some relaxation and rejuvenation, consider brewing up a cup of hot tea.

In conclusion, hot tea is a beloved beverage enjoyed by people around the world for its soothing and invigorating properties. Its rich history and versatility make it a unique and enjoyable choice for any occasion.

Not only does hot tea taste great, but it also offers numerous benefits thanks to its high concentration of antioxidants. Whether you prefer the traditional method of using tea bags or the convenience of instant tea powder, there are endless ways to enjoy this classic drink.

So why not celebrate National Hot Tea Day by brewing up a cup of your favorite blend and savoring all that hot tea has to offer?

Try Waka instant tea today. Get it here.

Waka Coffee & Tea